You may have heard it countless times:

Take your vitamins and you will never go wrong.

Rightfully so –

But can vitamins fight off Human Papillomavirus (HPV) that is affecting over 79 million Americans as reported by the Centers for Disease Control and Prevention?
 
 
HPV has a notorious reputation — not only because it is the most common sexually transmitted infection in men and women, but this virus can also cause cervical cancers.

The good news is, clinical studies have revealed 5 highly potent vitamins that are great as natural complementary treatment for HPV and cervical dysplasia.

Let’s jump right in.

The Best in B-Vitamins Family To Fight HPV: B9 and B12

B vitamins are naturally found and can be obtained from various sources including leafy green vegetables, whole grain, hot peppers, beans and molasses.

The B vitamins is a group of eight vitamins that include Niacin (B3), Pyridoxine (B6), Folate (also known as folic acid or vitamin B-9) and Cobalamin (B-12).

This group of vitamins works by enhancing and supporting the immune system by boosting its functionality against the viruses and other infections. The B vitamins are also able to increase the metabolism of other vitamins such that they are broken down and become effective when in the body, this aids in boosting the functionality of our body immunity.
 
 
Vitamin B9 Folic acid and B12 are clinically proven as best vitamins for HPV treatment (and here are 10 other natural remedies to fight HPV and cervical dysplasia).

The American Journal of Clinical Nutrition reported a research on 47 young women with mild or moderate dysplasia of the uterine cervix. It was found that patients received oral supplements with folate daily can help reverse cervical dysplasia.

Another study published in the International Journal of Women’s Health revealed a clinical research conducted on 724 women who participated in a cervical cancer screening. The results demonstrated supplementation of folate and vitamin B12 are beneficial to prevent cervical cancer.

The Cancer Epidemiology, Biomarkers & Prevention journal also reported study on 201 women that discovered “circulating vitamin B12 levels were inversely associated with HPV persistence”, demonstrating women with higher B12 level were less likely to develop a persistent HPV infection.
 
 
According to WebMD and Medscape, the recommended dietary allowance (RDA) includes the folate that the adults get from both the food we eat and any supplements we take is 400 mcg daily, while the tolerable dosage used to treat folate deficiencies is up to 800 mcg or 1000 mcg daily. >> Learn More

In video below, Dr. Emily Chan elaborates more on the role of Folic acid (Vitamin B9) for HPV and cervical health.

 
Vitamin B12 is highly potent it comes to protecting the body from cervical dysplasia. This is a water soluble vitamin that prevents the development of precancerous cells and cancerous cells in the cervix, repair the damaged cervical tissues, combat human papillomavirus and also lower the risk of cervical dysplasia. This is therefore a good vitamin for cervical health and natural HPV treatment.

Vitamin B12 can be obtained from eggs, milk, cheese, sardines and almonds. >> Learn More

 

Vitamin E and Vitamin A Suppositories for Cervical Dysplasia

Vitamin A is an essential vitamin in the body and can be used to build the immune system in order to make it easier to effectively combat / manage mild to moderate cervical dysplasia in the affected women. This vitamin is able to transform the growth factor beta, which thus inhibits the growth of epithelial cells.

According to the Office of Dietary Supplements (ODS), U.S. National Institute of Health:

Two forms of vitamin A are available in the human diet:
Preformed vitamin A (retinol and its esterified form, retinyl ester) and Provitamin A carotenoids.

Preformed vitamin A is found in foods from animal sources, including dairy products, fish, and meat (especially liver).

By far the most important provitamin A carotenoid is beta-carotene; other provitamin A carotenoids are alpha-carotene and beta-cryptoxanthin. The body converts these plant pigments into vitamin A.

 
Vitamin A suppositories can be used by mixing 1 tablespoon of Vitamin A liquid, 1 tablespoon of Vitamin E oil, and 4 tablespoons of slippery elm powder with two tablespoons of melted cocoa butter. Stir to form a good mixture and the pour it into a suppository moulds. Use the suppository once every week for 6 weeks. They should never be used during pregnancy and should always be used under supervision by professional healthcare provider.
 

 
Gynecologic Oncology journal published a research that examined 14 studies, with conclusion shows vitamin A intake (retinol, carotene and other carotenoids) and blood vitamin A levels were inversely associated with cervical cancer risk, which denotes high vitamin A intake and blood vitamin A levels can decrease cervical cancer risk.

Nutrition and Cancer Journal revealed a study conducted on 169 women who received Pap screening test. Results show women with lowered vitamin A or beta‐carotene has approximately 3-times greater risk for severe dysplasia or carcinoma in situ (CIS).

Another study by the University of Washington also show Vitamins A, E and C inhibit proliferation and demonstrate a preferential effect on HPV-immortalized oral epithelial cells (IHGK).
 
 
Recommended Read: Natural Mushroom Extract AHCC Clinical Proven to Get Rid of HPV
 
 
Vitamin E is popularly known for its usefulness in the treatment of skin related conditions. It contains highly potent antioxidant properties that help in tissues repair, support the healing process of affected repaired tissue, and promote blood circulation.

Due to its powerful antioxidant properties, Vitamin E is able to support the immune system thus enhancing its ability to combat HPV infection. This vitamin can be obtained from various nuts including hazel nuts and almonds. It can also be obtained from various vegetables such as mangoes, avocadoes, pumpkins and papayas.

Doctors and nutritionists recommend the intake of about 15 mg of Vitamin E daily, which is actually one serving of the sources mentioned above. This vitamin also can be taken as a supplement which is available in form of a liquid capsule. >> Learn More

 

Vitamin C for HPV as Natural Complementary Treatment

Vitamin C is a very common and essential vitamin that is highly needed in our bodies. It is highly known for its high potency in boosting in the immune system which can help combat all diseases. It contains strong antiviral properties that help in combating HPV and cervical dysplasia.

The strong antiviral properties of vitamin C enables the body to not only fight off HPV, but also other infections caused by other types of viruses.
 
This vitamin can be obtained from plenty of sources, especially the fruits and vegetables. Citrus fruits such as grapefruit, oranges and clementine and lemons are known to contain high levels of vitamin C.
 
 
According to Journal of Infectious Diseases, papaya is a good choice of fruit to fight HPV, with research found taking papaya once (or more) per week helped to reduce persistent HPV infection.

Report released by the U.S. National Library of Medicine shows vitamin C and vitamin E were associated with lower risk of cervical cancer.
 
 
It is recommended that you take a daily dose of 4,000 to 10,000 mcg (i.e. 4mg to 10mg) of vitamin C supplements and from other sources. You can make juice extracts from these fruits and vegetables and drink it daily in order to boost the level of vitamin C in your body.

Vitamin C is a powerful vitamin that can support the immune system. Studies found that when one has cervical dysplasia, there are usually low plasma levels of vitamin C. This shows, by increasing the level of vitamin C in your body, you can manage cervical dysplasia before it develops to cervical cancer.
 
 
Prominent alternative medicine proponent and natural health physician Dr. Joseph Mercola shares his insights about the benefits of Liposomal Vitamin C (vs regular vitamin C) in video below.

>> Learn More about Liposomal Vitamin C and How it can Help your Body

 

HPV Vitamin Regimen To Boost Immune System Naturally

While every sexually active woman should be concerned about their cervical health, the symptoms of HPV and cervical dysplasia can take long to show, that’s why there’s need to get a pap smear test regularly in order to identify whether or not one is infected.

There are various risk factors of cervical dysplasia including HPV, HIV infection, multiple sexual partners, poor nutrition and family history of cervical cancer among many others. In addition to these risk factors of cervical dysplasia, a poor immune system can play a key role in its development.
 

Vitamins To Fight HPV	Natural Source	Supplement
Vitamin B9 (also known as Folate or Folic Acid)	Dark leafy greens, beans, whole grains, poultry, shellfish, liver, etc.
Vitamin B12	Fish, poultry, meat, eggs, milk, dairy products, etc.
Vitamin A (including both Preformed / Provitamin A)	Liver, fish oils, milk, eggs, dairy products, leafy green vegetables, etc.
Vitamin C	Citrus fruits, leafy green vegetables, tomato, potato, etc.
Vitamin E	Nuts, seeds, green leafy vegetables, vegetable oils, etc.

A weakened immune system may reactivate the dormant HPV virus in our body. There are a various vitamins for cervical dysplasia and cervical health that can be obtained from supplements and better nutritional habits. An improved immune system can prevent the development of cervical cancer.

These vitamins contain antioxidant properties that can significantly reduce the effects of persistent HPV. Cervical dysplasia can be highly linked to estrogen metabolism, therefore, when you have the right amount of essential vitamins the estrogen metabolism can be altered which will hence reduce the carcinogenic metabolites that promote growing of HPV-infected cells.

As such, the clinically studied vitamins listed in table above form a great HPV vitamin regimen to boost immune system for natural HPV treatment.
 
Further Read: How To Boost Immune System Naturally To Eliminate HPV Virus From Body
 
 

Vitamins for HPV and Cervical Dysplasia / Health: The Verdict

Research studies by medical experts show there are various vitamins that can play a major role as complementary treatment for HPV and cervical dysplasia.

These vitamins have their unique ways of working against the virus, and when the body has the right amount of them it becomes stronger against the HPV and other effects that are caused by the virus.

Multivitamin for HPV and cervical dysplasia may be obtained from diets such as leafy green vegetables, citrus fruits, fish, and whole grains or they may be taken in form of supplements.

The regimen should comprise these 5 best vitamins to fight HPV, with the indicated dosage below is the Recommended Dietary Allowances per U.S. Office of Dietary Supplements for female age 19+ years:

• Vitamin B9 (Folate or Folic Acid) – 400 mcg DFE
• Vitamin B12 – 2.4 mcg
• Vitamin A (both Preformed/Provitamin A) – 700 mcg RAE
• Vitamin C – 75 mg
• Vitamin E – 15 mg (22.4 IU)

This should really help your body build up a strong defence when it comes to warding off the virus and keep the HPV at bay.

The natural immune system can do wonders, after all.